Why I Do What I Do...

In 2020, I decided that I wanted to get my life together from the top of my head to the bottom of my feet (literally!). I wasn't healthy on the outside or inside and knew that it was going to take a wholistic change in order for me to be the ME that God made me to be. I started with working out and then made the change to better eating.  Which included juicing and ingesting natural supplements.  I did that with a clear mind and full heart and then my life got turned upside down. December 2020, I loss my mother to ovarian cancer. Devastated to say the least! After having loss her, I lost myself, my way, and my own will to live. Fast forward to 2024, I am finding myself and my way back to what I now know is my passion...getting FIT both physically and mentally. Mainly focusing on what I put inside my body. What you put inside has just as much, if not more, impact on your overall health and wellness and I'm here to help me, you, we and us find out just how true that is.